Are you ready to create a REVOLUTION within your body and health?
Introducing The Hormone Project Academy - A 12-Pillar Program and Immersive Experience That Will Teach How To Revolutionize Your Relationship With Your Body & Hormones with Live and Interactive Coaching
We begin as a group on September 26th.
Your health is your greatest asset.
This is for the woman who…
- Has been to see many practitioners and coaches and STILL does not understand her body any better than when she started her protocols
- Already has a fantastic ND, or practitioner in the health space that she works with, but craves to UNDERSTAND her body on a deeper level
- Is a FANTASTIC Coach, Personal Trainer, Nutritionist, RMT, Chiropractor, Osteopath, Physiotherapist, or Integrative Practitioner herself and wants to deepen her knowledge and understanding about women’s hormones and her OWN body and health to help amplify her ability to serve her clients. Gorgeous Certificates of Learning will be available for you when you complete the program!
- Is tired of blindly following protocols and plans without understanding the WHY behind the WHAT she is being asked to do.
Understanding, on a foundational level, not just saying “you get it” is in my opinion one of the most critical steps in sticking to your goals, achieving better health AND supporting those you love.
If I just tell you what to do, you’ll be successful for a few days, maybe weeks and then return to old habits and feel like you failed.
If I teach you why and raise the thermostat in your connection and confidence to your own body and the women you connect with…HOLY MOTHER of everything your life will change!
This new era of The Hormone Project was made for the woman who is ready to feel EMPOWERED by the wisdom her body already holds.
Meet Jenn, Your Head Mentor Inside The Hormone Project
Throwback to my mid-30’s… I was starting to wonder what the heck was going on in my body. My hormones felt shifty, my energy and focus a little off target and as time went on I knew a fresh understanding and approach was needed.
I had always worked out, ate well, took my supplements and felt like I was doing all the things; but I was also building a company, had children, a partner, a home to look after and the internal marathon I was running was catching up to me and my body.
This rigid approach I used in the past worked...until it didn't.
I didn’t have time to move my body like I used to or eat and sleep the way my body needed me to. I was running around after one kiddo with another on my hip, and as they got older, my business got busier, and their schedules got busier -- my own self-care moved further down the list.
When I could workout, I chose high intensity exercise so I would burn the most calories and make the “best use” of my time.
I would go in & out of strict meal plans and lengthy supplement protocols. I wasn’t seeing the results I hoped for and wasn’t feeling great either.
I felt puffy, inflamed and frustrated AF.
Even though I was a Strength and Conditioning Coach, a Medical Exercise Specialist and a Functional Nutritionist with all the knowledge and tool accessibility, I had hit a point where I knew this wasn’t the right path.
I reminded myself that my hormones, stress levels, my adrenals and thyroid, as well as my nervous system – so much more than simply calories in vs. calories out were impacting my results and how I felt.
- I traded in running for walking ~ my body said thank you
- I started lifting weights only 4x a week instead of 6-7x my muscles said thank you
- I completely shifted my approach to movement and fully embodied cyclical living swapping out my 75-minute+ workouts or double sessions with no regard for where I was at in my cycle or energetically and started training for 30-45 minutes instead ~ my adrenals said thank you and body composition started to improve.
- I layered in yoga and pilates ~ my whole being said thank you
- I created more space for rest ~ my soul said “welcome home”
- I tested my hormones, gut and blood annually ~ now all my actions towards greater health and hormonal vitality are aligned with what I need individually
- I broke up with meal plans and focused on getting in enough macros and micronutrients ~ my brain said FINALLY!
- I stopped restrictive Intermittent Fasting and started to apply IF based on the phases of my cycle, eating breakfast daily and taking complete breaks from fasting all together ~ my metabolism, adrenals AND ovaries said YESSSS this makes so much more sense, thank you!
And so much more…
I healed the emotional trauma I had with always being judged about and for my body.
I healed the feeling that I had to look a certain way.
I healed the story that if I didn’t appear to be “x, y, z” that it meant I wasn’t enough.
This took a lot of work, education, un-learning and un-doing of the misinformation that we've all been taught about our bodies from a very young age.
The non-stop, high intensity, always "doing" and going harder approach to life will mess with your hormones, your period, make menopause a nightmare and contribute to inflammation, puffiness and weight gain.
Fast forward to my now 43 year old body that I move, nourish and truly take care of based on the phases of my body, energy, seasons and cycles.
Everything I say yes to, no to and consider for myself in my life is in alignment with my hormones, endocrine system, digestive system and nervous system first.
I have never felt more connected, more in alignment with my body; her strength, her vitality, her grace, honoring when she is ready to rise and go deep from a place of power and when she needs to pull back and be taken care of and supported.
It is possible…
There's a better way.
This is the place I teach from when you join me and my team inside The Hormone Project. To LISTEN to what your body needs.
If you are here for it, I promise to teach you more about your body than you have ever been taught before.
-- Jenn Pike XO
Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Medical Exercise Specialist, Best Selling Author, host of The Simplicity Sessions Podcast, the creator of Synced and founder of The Hormone Project
Inside The Hormone Project, I walk you through my 12-pillars to help you re-establish the deep connection and relationship you have with your body.
What you'll receive when you say YES...
- A 4-phase strategy and plan where we work on your gut, liver, gallbladder, adrenals, and back around to your gut
- 3 different meal plans are included inside each of our restorative protocols, including hundreds of recipes & grocery lists. We have options for Omnivore, Plant-Based and SIBO, plus all recipes are gluten-free.
- 12-weeks access to our weekly group coaching calls Tuesdays 7:30pm EST // 4:30pm PST LIVE with Jenn - each week we meet virtually where I dive into the types of conversations around your health and hormones that you should have been having since you were a young girl. The empowerment that comes out of these classes is palpable. If you can’t join live, everything is recorded for you.
- Your custom Resource Hub where you will unlock 12 modules, one-by-one, so you can slowly take in the information you learn step-by-step and truly understand it!
- All 3 of my signature Simplicity Body Series ~ Rock Solid Booty, Sleeveless Strength and Fit Fierce and Fluid located inside our Hormone Project Movement Library with a mix of guided yoga, pilates, and strength training videos that will help you strengthen your body, increase energy, and gently stimulate your lymph and nervous systems without burning you out
- A Private Facebook group for community interaction and bonus content
What we dive into inside of our 12 Modules, which you can watch at your own pace:
- Elevated Hormone Education
- Cyclical Awareness + Cycle Tracking
- Deeper Dive Into Digestion
- Liver + Gallbladder Health
- The Adrenal + Thyroid Connection
- The Hormonal Phases In Your Lifetime
- Understanding Your Functional Labs + Blood Work
- Nervous System Regulation, Cortisol + Stress Support + hunger and satiation hormones
- Movement, Exercise, Building Muscle, Fat, Loss, Body Recomposition and Recovery
- Your Home & Body Products + How They Can Affect Your Hormones
- Supplements, Herbs, Adaptogens & Homeopathy
- Next Steps For How To Apply It All For The Long Game
Dates for our LIVE & INTERACTIVE Group Coaching Calls with Jenn - everything is recorded:
- Tuesday, September 26th @ 7:30pm EST // 4:30pm PST
- Tuesday, October 3rd @ 7:30pm EST // 4:30pm PST
- Tuesday, October 10th @ 7:30pm EST // 4:30pm PST
- Tuesday, October 17th @ 7:30pm EST // 4:30pm PST
- Tuesday, October 24th @ 7:30pm EST // 4:30pm PST
- Tuesday, October 31st @ 7:30pm EST // 4:30pm PST
- Tuesday, November 7th @ 7:30pm EST // 4:30pm PST
- Tuesday, November 14th @ 7:30pm EST // 4:30pm PST
- Tuesday, November 21st @ 7:30pm EST // 4:30pm PST
- Tuesday, November 28th @ 7:30pm EST // 4:30pm PST
- Tuesday, December 5th @ 7:30pm EST // 4:30pm PST
- Tuesday, December 12th @ 7:30pm EST // 4:30pm PST
The Investment
There TWO options to choose from
(and a payment plan for each)
OPTION 1)
The THP ACADEMY - Early Bird Pricing
Join our Hormone Project Academy + receive 12-weeks of LIVE group coaching with me, a hub of hormone healing resources, 4 healing protocols, menu plans + recipes, plus BONUSES
- This option is for the woman who is ready to feel so damn empowered around how her body works so she can go out and inspire other women in her life and herself
- It’s also for the coach, practitioner, RMT, Chiropractor, yoga instructor, Physiotherapist, nutritionist who is looking to up-level her understanding about hormones and the woman’s body at a much deeper level than
$1997 one-time payment (Save $100) or 2 split payments of $1050
*Lock in this price NOW before it increases to $2997 on September 26th.
OPTION 2)
The THP ACADEMY + Testing and 1:1 Coaching
Join our Hormone Project Academy + receive 12-weeks of LIVE group coaching with me, a hub of hormone healing resources, 4 healing protocols, menu plans + recipes, plus BONUSES AND add a single testing package plus coaching
- This option is for the woman or practitioner who ALSO wants to add hormone or gut testing and wants to work with someone from my team one on one
- The testing package includes your choice of either a DUTCH Test OR a GI MAP test, plus 3 consults with one of our qualified practitioners
- If you have questions about this option, book a call with our Wellness Advisor HERE
$3995 $3595 one-time payment or 2 split payments of $1850
Who Is This For?
Who Is It Not For?
- The woman who values HER HEALTH
- The woman who values education
- The woman who is willing to invest in herself
- The woman who is smart
- The woman who is savvy
- The woman who appreciates authenticity
- The woman who is tired of the mixed messaging around what to do
- The woman who is tired of constantly seeking advice outside of herself around what to do with her health
- The woman who is ready to become the CEO and expert in her own body and health
- The woman who craves a kickass community of women who get her
- The woman who imagines a life where she is able to step into her best self because she is healthy and strong
❌The woman who doesn't value her health
❌ The woman who doesn’t want to do the work of creating new habits
❌ The woman who is not interested in weekly coaching live with Jenn
❌ The woman who is not interested in doing any food prep whatsoever
❌ The woman who doesn’t enjoy mind blowing content about her health and body
❌ The woman who isn’t interested in investing in herself right now
Hear What Our Clients Have To Say
About Their Experience Inside The Hormone Project
A Final Love Note From Jenn
Inside The Hormone Project, I teach women how to nourish their bodies, understand what's happening on a hormonal level, and we dive into my 4-phase plan for creating revolutionary health.
I didn’t create this program because it was something that just worked for me.
After over 2 decades of working as a practitioner in this industry, and working with thousands of women globally, I developed this program for YOU - to help you step into your health feeling empowered to advocate for what you deserve.
I would love to help you create the body + health that you want, in a sustainable way.
If you're ready to make a change, my team and I are SO ready to guide you through the process.
-Jenn xoxo
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