Imagine what it would be like…
What would it FEEL like to live your life in this way?
To fully embody the woman you are with more energy, conviction, passion and knowledge?
This is what it could be like to have your hormones back into balance.
The Hormone Project is a health mentorship program designed to revolutionize your relationship with your body.
Tell me if any of this sounds familiar…
If you did a mental checklist of 1 or more of these and thought to yourself, "yup, that's me..." then you're in the right place.
Are you FED UP with the vicious cycle going on in your body?
Have you been to numerous doctors/practitioners only to be told "you’re fine’" and assured your blood work is “normal” but you know deep down inside that you are NOT fine?
Are you taking supplements and products that you don’t understand what they are for or why?
Has anyone taken the time to truly listen to you and your struggles?
Have you ever been taught about your body in a way you understand so that you can feel more empowered in your health moving forward?
Please listen to me, you want to feel better than fine, you deserve to feel better than fine.
My intention for every single woman who joins my team and I inside The Hormone Project is that you feel seen, heard and supported. That you walk away from your time with us wiser, living forward with a deeper connection to your body and hormones than you ever thought possible.
If you can’t teach or inspire another woman, your daughter, niece, co-worker etc. in your life with many of the golden wisdom nuggets we teach you about your female body then our job here isn’t done.
Throwback to my early 30’s… I was starting to wonder if my metabolism was damaged.
I had worked out my whole life and had never really taken a break. I kept a training + food journal and I believed that calories in vs. calories out was the way to be healthy and maintain my weight.
This rigid approach worked...until it didn't.
I had little kids, I didn’t have time to move my body like I used to or eat and sleep the way my body needed me to. I was running around after one kiddo with another on my hip, and as they got older, my business got busier, and their schedules got busier -- my own self-care moved further down the list.
When I could workout, I chose high intensity exercise so I would burn the most calories and make the “best use” of my time.
I would go in & out of strict meal plans and lengthy supplement protocols. I wasn’t seeing the results I hoped for and wasn’t feeling great either.
I felt puffy, inflamed and frustrated AF.
Even though I was a Nutritionist and had been for over 10 years, I had hit a point where I knew this wasn’t the right path. I reminded myself that my hormones, stress levels, thyroid, genetics and so much more than calories in vs. calories out were impacting my results and how I felt.
And so much more...
I healed the emotional trauma I had with always being judged about and for my body.
I healed the feeling that I had to look a certain way.
I healed the story that if I didn’t appear to be “x, y, z” that it meant I wasn’t enough.
This took a lot of work, education, un-learning and un-doing of the misinformation that we've all been taught about our bodies from a very young age.
The non-stop, high intensity, always "doing" and going harder approach to life will mess with your hormones, your period, make menopause a nightmare and contribute to inflammation, puffiness and weight gain.
Fast forward to my now 42 year old body that I move, nourish and truly take care of based on the phases of my body, energy, seasons and cycles.
Everything I say yes to, no to and consider for myself in my life is in alignment with my hormones, endocrine system, digestive system and nervous system first.
I have never felt more connected, more in alignment with my body; her strength, her vitality, her grace, honoring when she is ready to rise and go deep from a place of power and when she needs to pull back and be taken care of and supported.
It is possible…
There's a better way.
This is the place I teach from when you join me and my team inside The Hormone Project. To LISTEN to what your body needs, to understand what your test results and symptoms and history are teaching us about what is needed for your individual body moving forward.
If you are here for it, I promise to teach you more about your body than you have ever been taught before. Your coach will work with you and support your new lifestyle shifts and needs with next level care and energy and walk you through my step by step plan to help you revolutionize your relationship with your body and your health.
-- Jenn Pike XO
Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Medical Exercise Specialist, Best Selling Author, host of The Simplicity Sessions Podcast, the creator of Synced and founder of The Hormone Project
Inside The Hormone Project, I walk you through my 4-phase plan to help you re-establish the deep connection and relationship you have with your body.
Who Is This For?
Who Is It Not For?
❌ The woman who doesn't value her health
❌ The woman who has no desire to run testing to see where her health is at
❌ The woman who doesn’t want to do the work of creating new habits
❌ The woman who is not interested in weekly coaching live with Jenn or working with her coach 1:1
❌ The woman who is not interested in doing any food prep whatsoever
❌ The woman who is not interested in 6 months of immersion vs a few weeks or 30 days
❌ The woman who doesn’t enjoy watching mind blowing Masterclasses and conversations about her health and body
❌ The woman who isn’t interested in investing in herself right now
Meet Dr. Laura Anderson, ND, FDN
Dr. Laura Anderson ND, is a licensed Naturopathic Doctor and Functional Diagnostic Nutritionist and she has been practicing since 2010. She was the Naturopathic doctor at Trent University Health Services for five years and spent two years as a part-time faculty member at Fleming College teaching Biology, Holistic Health, Anatomy & Physiology and Advanced Physiology.
With non-stop schooling for 8 years, writing board exams, starting a business and then starting a family shortly thereafter, Laura understands the demands that come along with being a working mother, entrepreneur and feeling burnt OUT!
For this reason, she's deeply passionate about helping women with chronic stress, anxiety and hormone imbalance resulting in Hypothalamus-Pituitary-Adrenal-Ovarian (HPAO) dysfunction (aka. adrenal fatigue). Using Nutrition, Supplements, Herbs, Traditional Chinese Medicine, Acupuncture and Homeopathy, Laura addresses the root cause of the imbalance and equips the body with what it needs to heal and flourish with a strategic and individualized plan. Her main focus is helping busy and stressed out women feel energized, regulate their hormones and beat the feelings of burnout.
Can you get a portion of the course covered through Insurance, since Laura is an ND?
The short answer is no. You cannot submit reimbursement for Laura as your Naturopath for this course. Laura is considered a health coach within the program, not an ND, due to strict regulations for ND's in Ontario. We cannot prorate receipts either as a company. An invoice is sent to you automatically for each payment that goes through our system.
That being said, Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist and an Functional Diagnostic Nutritionist. If your insurance plan covers any of those designations, you can try to submit your invoice with those credentials.
Meet Jill Kay, Functional Nutritionist, FDN
Jill Kay is a Functional Nutritionist and she helps outdoorsy women beat burnout so that they can feel energized, calm and get back to the adventures that feed their soul. Jill combines a functional nutrition and science approach. She offers 1 on 1 coaching as well as online workshops.
At one point Jill burned the candle at both ends and burned herself out. She experienced a lot of fatigue, high stress, imbalanced hormones and a pile of health complaints. Jill tackled her health concerns with a holistic and functional approach and nowadays she is much healthier and happier from the inside out.
This is one of the main reasons that she wants to help her clients feel their best too!
Jill helps her clients, by providing 1 on 1 personalized coaching, group programs, workshops and valuable online content. She’s worked with hundreds of women and has seen powerful transformations over the years! And when Jill’s not working with clients or creating helpful online content, you can find her out hiking in the forest with her dog Garvey or hanging at home (#introverting), or planning a mini adventure!
Meet Megan Kroeker, NP
Nurse Practitioner & Functional Medicine Practitioner
Megan Kroeker is a resilient, driven, passionate woman that doesn’t accept the status quo when it comes to health. She is a nurse practitioner and Institute for Functional Medicine Certified Provider (IFMCP).
Megan not only understands how our traditional healthcare system works, she is also a critical thinker that loves to look for bigger solutions that don’t fit a simple algorithm. When Megan was challenged with sudden health issues after an accident, she recognized the flaws in our system. So often we are only offered tests without answers or a pill as a solution.
Megan realized the importance of addressing the root cause of illness. She began experimenting with diet, exercise, mindset as well as other lifestyle interventions to achieve an optimal level of health.
This led Megan to want to help others in the same way. Megan knows that each woman’s situation is unique, and we all have individual challenges that need to be addressed. We have the opportunity to be resilient and bounce back, learning and growing from these situations.
Megan has a passion for learning and sharing her knowledge with her clients so they can also up-level their health and feel their best! Megan is an avid runner, loves being in the kitchen and spending time outdoors with her family, surrounded by nature.
Inside The Hormone Project, I teach women how to nourish their bodies, understand what's happening on a hormonal level, and we dive into my 4-phase plan for creating revolutionary health.
From here you work with one of my qualified coaches to walk you through your functional test results, and guide you through our 4-phase support plan.
I didn’t create this program because it was something that just worked for me.
After over 2 decades of working as a practitioner in this industry, and working with thousands of women globally, I developed this program for YOU - to help you step into your health feeling empowered to advocate for what you deserve.
I would love to help you create the body + health that you want, in a sustainable way.
If you're ready to make a change, my team and I are SO ready to guide you through the process.
We welcome new members at intervals throughout the year. As soon as you register, you gain access to your Membership site which explains exactly how to get started. From here you can get started on your 14 day digestive reset and book in your initial consult with your coach.
You get life-time access to the education, and 6 months access to the group coaching aspect of the program. Your 6 months within the course begins after your initial consultation.
CONSULT #1 -- INITIAL CONSULTATION (60 min) -- Our first session together is an opportunity for your practitioner to get to know about you, your history, any struggles or imbalances going on, your current health status and regime and where you want to move forward in your journey. How do you want to FEEL by the end of our journey together and where can I help?
CONSULT #2 -- YOUR DUTCH REVIEW OF FINDINGS (30 min) -- Your practitioner will look at your DUTCH results, along side your blood work, and show you what it all means for your health. We'll use the results to help you outline your next steps.
CONSULT #3 and #4-- FINAL CONSULTS (30min) -- Inside this session your practitioner is there to ensure you're feeling more educated, empowered and inspired about moving forward. She's also there to check-in with you to see if your protocol is working as it should be.