In 10 weeks we're going to work together to revolutionize your relationship with your health & hormones.

JOIN THE WAITLIST

Registration is open exclusively to those who are on our waitlist.

We will spend 10-weeks together to balance your hormones, understand your body and take charge of your health with simplicity and ease. Work with me and my team of practitioners to radically change your knowledge base, motivation and approach to bringing more balance to your hormones and ultimately your life. 

We accept 15 women into the program each month...are you interested in grabbing one of our spots?

GET ON THE WAITLIST

Who is The Hormone Project for?

Have you been overworking yourself to the point where you’re no longer on your list of things to take care of? 

When women come into my practice, I'm often their last stop. They've seen um-teen different practitioners, tried multiple programs, yet they feel no different. Their hair is still falling out, their mood is unstable, and they're dragging themselves through their day.

If this is you, this could be an indication that your hormones need some serious attention.

But what exactly does a hormonal imbalance feel like inside your body? You might have a combination of the following symptoms...

...You constantly feel wired but tired ...You feel anxious, have brain fog, find it difficult to focus …Moods are all over the map … Getting acne, rashes or hives for no reason … You’re constantly gassy or bloated, no matter what you eat ...You crave chocolate, chips and sweets like it’s your J.O.B. …Hair is falling out in clumps ...Your back, neck, joints and muscles ache or your joints are inflamed, causing pain ...Your ability to bounce back + feel like your normal self has drastically reduced …Menstrual cycles are irregular or painful OR you’re no longer ovulating at all ...You wake each night, usually between 1-4 am, with your to-do list running through your head ...Your sex drive is obsolete and your overall energy, mood and mindset are at an all time low  

If you did a mental checklist of 1 or more of these and thought to yourself, "yup, that's me..." then you're in the right place. Are you FED UP with the vicious cycle going on in your body? Have you been to numerous doctors/practitioners only to be told ‘you’re fine’ + your blood work is ‘normal’? But you know deep down inside that you are NOT ‘fine’. 

You want to feel better than fine. You want to feel fantastic, and actually -- you deserve it. 

This course is designed to walk you through my 10-week protocol for revolutionizing your relationship with your body & hormones. I use our 10 live & interactive classes to teach you the foundation of your health, and inside of your one-on-one consultations, we work to customize this program to suit your individual needs.

In this course you will feel seen, heard and fully supported on your journey toward healing & recouping.  

What's Included?

 3 Private Consultations With Me or My Team Of Dedicated Practitioners 

  • 3 one-on-one consultations including a full blood work analysis -- When you work within this program, you will be paired up with myself and one of my qualified practitioners. I'll personally review your latest blood work and your current symptoms to see which of your body systems and blood serum levels are sub-optimal, so that we can see and YOU can understand what we need to focus on to help get your body back into balance. 
  • The DUTCH test is INCLUDED - Elevate your results by seeing the information provided by the DUTCH Hormone test. This is the most comprehensive hormone test on the market and the one I recommend to all of my clients.

10 Modules with Jenn Pike

  • Accessible from anywhere with a wifi connection. Each class is pre-recorded and can be accessed from your member area at anytime. You have lifetime access!
  • Each module we will dive into a different aspect of the endocrine system, and you will learn what it takes to finally feel energized and balanced again.
  • Everything is recorded and sent to you so you can watch it your own pace and on your own schedule
  • Learn to track your monthly cycle, whether you menstruate or not, and learn how to cycle sync your body and life based on the four phases of your female body.

A 3-tiered Healing Protocol + Meal Plans

  • A 3-tiered Healing Protocol; geared toward gut, liver, thyroid, adrenal and ovarian health, accompanied with a 3-tiered Meal Plan. 
  • Meal Plan options for SIBO / Leaky Gut, Vegetarian and Omnivore’s
  • Our Health Protocols are broken down into specific phases to cleanse, support and heal your Liver (2 weeks), Adrenals (4 weeks) and Gut (4 weeks)


Customized Online Member Area

  • You will gain access to a customized online dashboard where you can easily connect to all of your resources.
  • All of your client notes and your personal recommendations will be uploaded here by your practitioner. 

9-Part Masterclass Series with Guest Experts

  • During our course, I will share a 9-part hormone specific Masterclass Series with Guest Experts; Josh Gitalis, Dr. Meghan Walker, Dr. Carrie Jones, Melanie Huestis, Samantha Gladish, Adele Tevlin, Dr. Andrea Maxim, Dr. Michelle Peris and Jill Miller. 
  • Each class is designed to target a different part of your hormonal health and arm you with the tools and knowledge you need to completely elevate your health.


The Simplicity Body Movement Library

  • All 3 of our digital movement programs; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health PLUS added menu plans to work with. This entire library is a mix of strength training, yoga, & pilates.
  • Learn how to support and fuel your body, while supporting your hormones, for the best results possible.



Meet The Newest Addition To My Team 

NEW -- When you join this course, you gain access to 3 one-on-one consultations with me or one of my dedicated practitioners. This amazing practitioner below will be joining me inside this course to help lead each of you through your personalized consultations. Within the one-on-one sessions we will be customizing the program to suit you, your body, and your individual needs. 

Meet Dr. Laura Anderson, ND

Read Laura's Bio -- Dr. Laura Anderson ND, is a licensed Naturopathic Doctor and has been practicing since 2010. She was the Naturopathic doctor at Trent University Health Services for five years and spent two years as a part-time faculty member at Fleming College teaching Biology, Holistic Health, Anatomy & Physiology and Advanced Physiology.  

With non-stop schooling for 8 years, writing board exams, starting a business and then starting a family shortly thereafter, Laura understands the demands that come along with being a working mother, entrepreneur and feeling burnt OUT! For this reason, she's deeply passionate about helping women with chronic stress, anxiety and hormone imbalance resulting in Hypothalamus-Pituitary-Adrenal-Ovarian (HPAO) dysfunction (aka. adrenal fatigue). Using Nutrition, Supplements, Herbs, Traditional Chinese Medicine, Acupuncture and Homeopathy, Laura addresses the root cause of the imbalance and equips the body with what it needs to heal and flourish with a strategic and individualized plan. Her main focus is helping busy and stressed out women feel energized, regulate their hormones and beat the feelings of burnout. 

Can you get a portion of the course covered through Insurance, since Laura is an ND?

The short answer is no. You cannot submit reimbursement for Laura as your Naturopath for this course. Laura is considered a health coach within the program, not and ND, due to strict regulations for ND's in Ontario. We cannot prorate receipts either as a company. An invoice is sent to you automatically for each payment that goes through our system. 

That being said, Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist and an Functional Diagnostic Nutritionist. If your insurance plan covers any of those designations, you can try to submit your invoice with those credentials.


Are you interested in this course, but you’re wondering if it's right for you? Watch this video below to get a sneak peak at what our online classes will be like. I’ve posted my most recent Masterclass, all about how to support your Adrenal Health & Stress Management

The Hormone Project 10-week Program Includes:

  • 3 one-on-one consultations with one of our practitioners; two with Jenn Pike and one with Dr. Laura Anderson, ND; the consultation takes place online via Zoom. Each session is recorded and sent straight to your inbox so you can listen and review as many times as you need to. Your sessions must be booked between March to June 2020.
  • The DUTCH test is INCLUDED in the cost of the program -- The DUTCH (Dried Urine Test for Comprehensive Hormones) is included in the price of the program. If you've recently taken a DUTCH test, please contact us at info @ jennpike.com and we will discuss a different test that might be better suited to your needs. ($450 value)
  • Your initial hormonal profile and lifestyle assessment questionnaire
  • Full blood work analysis – We provide you with the requested requisition to ask your primary physician for. From there, myself or your practitioner will do a full blood work analysis. When you work with me, I go through your blood work to see which of your body systems and blood serum levels are sub-optimal, so that we can see and YOU can understand what we need to focus on to help get your body back into balance. 
  • 10 x online classes led by Jenn Pike, where we dive into every aspect of your hormones and what makes them tick, with Q&A sessions, recordings and bonus material 
  • Understanding your monthly cycle, whether you menstruate or not, and learning how to cycle sync your body and life based on the four phases of your female body. 
  • Even if you don't have a period, your body still has a cycle! This is also something we dive into during this course. 
  • 9-part Masterclass Series with a Guest Experts; Josh Gitalis, Dr. Meghan Walker, Dr. Carrie Jones, Melanie Huestis, Adele Tevlin, Samantha Gladish, Dr. Andrea Maxim, Dr. Michelle Peris, and Jill Miller.
  • 3-tiered Healing Protocol; geared toward gut, liver, thyroid, adrenal and ovarian health, accompanied with a 3-tiered Meal Plan. 
  • 3 Different Meal Plan Options for each phase of the protocol: for SIBO, Vegetarian's and Omnivore’s
  • NEW All 3 of our fitness + movement programs; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health PLUS added menu plans to work with. This is a video-based library containing a mix of strength training, yoga, & pilates. ($297 value)
  • NEW Our 14-Day Digestive Restart Program which gives you an entire 2 week program to follow before the course even begins
  • NEW 10x additional Weekly Masterclasses with Dr. Laura Anderson ND hosted inside our Private Facebook Group (on top of your weekly live classes with Jenn) 
  • NEW St. Francis Herb Farms ships a bottle of each; Liver Hepato Dr & Digestive Bitters directly to your address to help offset the cost of your supplements (this is one of our favourite companies!) ($50 value)
  • NEW eBook copies of ALL THREE of my books - Canadian Bestseller The Simplicity Project, The Simplicity Body Cookbook, and The Simplicity Kitchen ($90 value)
  • NEW the DUTCH report of findings consult (which is your 3rd and final consult) has now been extended, which means its a longer session than before.
  • A Complimentary VIP Ticket to our virtual event on Sunday October 4th, 2020 ($149 value)
  • A Private Facebook Group with daily support, tips and awesome conversations.
  • All of our classes are pre-recorded and can be watched anytime.
  • PRICING OPTION ONE -- PAY IN INSTALMENTS: 3x payments of $1050+ applicable tax. Pricing is in Canadian dollars.
  • PRICING OPTION TWO -- PAY IN FULL: Pay for the entire course in one easy payment of $2999 + applicable tax. Pricing is in Canadian dollars.
GET ON THE WAITLIST

How will the course flow?

 Get cozy & join me online for 10 LIVE classes...

  • MODULE ONE -- Cycle Syncing and Fertility Awareness ~ Understanding your menstrual cycle, the moon cycle and energy and why the importance of healthy fertility is about more than pregnancy.
  • MODULE TWO -- Digestion, Inflammation and your Liver. *Preparing for your first protocol: Liver Cleanse and Reset
  • MODULE THREE -- Why are you and hormones suffering? Could it be  estrogen dominance, poor detoxification, progesterone deficiency, androgen excess, post-birth control syndrome, PCOS, Endometriosis, gut infections or auto-immunity? Let's go on a deep dive!
  • MODULE FOUR -- The Brain - Adrenal - Thyroid - Ovarian Connection
  • MODULE FIVE -- Peri-Menopause and Menopause: what you need to know and prep for Protocol 2
  • MODULE SIX -- Understanding your DUTCH results; what do they mean and what can you do
  • MODULE SEVEN - The cravings and weight gain connection: Understanding the relationship between Cortisol, Insulin, Leptin and Ghrelin in your body and how to feel more satiated from the food you eat plus tips on meal-planning, eating out or on the go 
  • MODULE EIGHT -- How to re-set your metabolic system, what type of exercise and movement to choose and how to achieve your body goals. Prepping for Protocol 3 
  • MODULE NINE -- How to detox the skin you live in and your home. Head to toe skin care, body care, feminine products, household cleaners and the impact environmental toxins have on your entire endocrine system and gut health. 
  • MODULE TEN - The Art of Simplicity. How can you design a life that feels in flow and alignment with your goals moving forward beyond The Hormone Project  

This course is accessible from anywhere with a wifi connection. Each class is pre-recorded and can be accessed from your member area at anytime. You have lifetime access!

Frequently Asked Questions:  

  • What do we talk about inside the private consultations that come with the program? Our first session together is an opportunity for me to get to know about you, your history, any struggles or imbalances going on, your current health status and regime and where you want to move forward in your journey. How do you want to FEEL by the end of our 10 weeks together and where can I help? Your second session (led by Dr. Laura Anderson ND) is to ensure you are feeling more educated, empowered and inspired moving forward in your body and choices and that you have your next steps set in place for health and hormonal balance. Your final consultation is with me (Jenn) where I will look at your DUTCH results, along side your blood work, and show you what that means for your health. We will use the results to customize your protocols to your individual body. 
  • What is included in the HPLA – hormone profile lifestyle assessment questionnaire? This assessment tool helps both you and your practitioner will take a deeper look into your current health; mind, body and soul. You may notice yourself writing about things you didn’t realize we’re bothering you or affecting your day-day living until someone actually asked you the right questions. It helps to breakdown certain signs and symptoms, especially in the area of your hormones, digestive health and inflammation patterns.
  • What is involved in the blood work analysis? You will send your practitioner your latest blood work (completed within the last 6 months) by either you GP or Naturopath that we can help set up for you if your family doctor won’t agree to all testing. I also provide you with a professional request to take into your family Dr office to help assist you in them agreeing to the tests we are requesting. Once we have your results, we do a full analysis and explain what's going on in your body, where the gaps are, what is or isn’t sitting in optimal ranges and how we wan to catch things in your body at the SUB-optimal level…not wait for things to hit rock bottom. This analysis could mean the difference between medication or simply shifting your lifestyle habits, routines and patterns. This is a game changer my friends!!!
  • What is The Hormone Project Tuition fee? The investment for this course is $2999 + applicable tax, which included the cost of the DUTCH test. This is the premiere test I recommend for all of my clients. Pricing is in Canadian dollars.
  • What are my options for payment? PRICING OPTION ONE -- PAY IN INSTALMENTS: 3x payments of $1050+ applicable tax. Pricing is in Canadian dollars. PRICING OPTION TWO -- PAY IN FULL: Pay for the entire course in one easy payment of $2999 + applicable tax. Pricing is in Canadian dollars.
  • I notice the price has increased since 2019...why? The previous cost was based off of our 2019 pricing. Since then, the cost of our consultations has increased slightly. Additionally, we’ve also elevated the course content since last year. 
  • As of March 2020, The Hormone Project now includes…  
  • .... NEW All 3 of our digital movement programs; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement video library for whole body health PLUS added menu plans to work with.  

.....NEW Our 14 Day Digestive Reset Program which gives you an entire 2 week program to follow before the course even begins  

....NEW 10x additional Weekly Masterclasses with Dr. Laura Anderson ND hosted inside our Private Facebook Group (on top of your weekly live classes with Jenn)  

....NEW St. Francis Herb Farms ships a bottle of each; Liver Hepato Dr, Digestive Bitters & ValerieCalm directly to your address to help offset the cost of your supplements (this is one of our favourite companies!)

... NEW the DUTCH report of findings consult (which is your 3rd and final consult) has now been extended, which means its a longer session than before.  

And of course, the DUTCH test is shipped directly to your house, and is included in the cost of the program.

  • What is on the meal plan? There are actually 3 protocols, which contain 3 meals plans each for a total of 9 to choose from. Inside each protocol there is a meal plan option for SIBO / Leaky Gut, Vegetarian's and Omnivore's. The meal plans throughout this program are made up of real whole food with the proper synergy and balance to reduce inflammation and cravings, optimize digestion, bowels and energy and lose weight if that is your goal. These plans are full of delicious recipes with real ingredients you will recognize and understand where and how to buy and completely appropriate for your entire family to enjoy. No need to make two meals here. I move you through 3 different phases of meal planning and food consumption to build a foundation within, stoke your metabolic system and re-train your gut, hormones and palate to ask for the foods that balance you most. They are also customizable based off of your need. 
  • What type and how much exercise are we required to do? All 3 of our digital movement programs are included; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health. PLUS each program contains added menu plans to work with. This entire library is a mix of strength training, yoga, & pilates. Learn how to support and fuel your body, while supporting your hormones, for the best results possible.
  • Are there supplements involved? Yes. I recommend my Foundational Five supplements and I encourage you to get on them, but it’s not mandatory. That being said I can tell you that if you aren’t setting the foundation and tone for your body, via the right supplement base and key nutrients, your body simply won’t respond in the way you’re hoping. My supplement recommendations are nothing crazy and your entire family can benefit from each of them as well. Depending on what is going on hormonally, I may recommend additional support in way of supplements, herbs, tinctures or body and energy care work.
  • Will I have more energy and sleep better with this program? 100%. Each day that we remove the key inflammatory triggers from your body your whole world will change. Your body will get the rest it needs, your energy will improve, your mood, your patience, your skin, bowels and overall outlook on life. We can’t improve one area of your body or life without other areas or systems jumping on board. That is the beauty of a truly holistic approach.
  • Will I lose weight? There are no personal guarantees but chances are yes, your body will finally begin to shed the excess pounds of inflammation and protection is has been carrying around for so long. This whole program is focused on empowering your body and making it feel safe and supported. You will be cutting the crap and BS around everyone story you were told or believed about how your body functions. Once you learn the why, then apply the new meals, the new exercise, the new supplements and shift your perspective your body will let go of the pounds.
  • Can my daughter listen in to these classes? ABSOLUTELY!! I want this program to help you help your whole family and as the mother of a daughter I can assure you the younger she can be present in hearing this information, even if at first it is simply background noise, the more she will come to understand about her body, health and story being told from within. It is the gift that keeps on giving. Is it easy to login to the online classes? 
  • Do I have to have Facebook to take part in the program? While it is not mandatory, it is HIGHLY RECOMMENDED that you have a Facebook account. If you don't want to use your own account, you can sign in as a friend or we can give you access to our anonymous Simplicity account, so you can take advantage of the group aspect of the program. There will be a lot of BONUS content uploaded into the group, plus weekly interaction, Live Q&A sessions and so much more. 
  • Are the classes LIVE? As of September 2020, all of our class modules will be prerecorded and uploaded directly to your member area for easy access.
  • How do I sign up?! Join the waitlist + fill out the application if you want to join this course. We use this application process to get a sense of your health history and where you’re at in this moment. We also want to ensure that we would be a good match to work together. After reviewing your application, we’ll get back to you with either a link to register, OR connect you with a fantastic practitioner that can best serve you.  
  • Am I able to claim this program through my benefits? We have had some clients in the past that were able to write off a portion of the course. Jenn is a Registered Holistic Nutritionist, Functional Diagnostic Nutritionist, and a Medical Exercise Specialist. If any of those designations are covered under your insurance package, you may be able to write it off. You will receive an invoice and receipt upon registration that you can submit if you wish. Please note we cannot prorate receipts as a company either.
  • Can I get a portion of the course covered through Insurance, since Laura is an ND?The short answer is no. You cannot submit reimbursement for Laura as your Naturopath for this course. Laura is considered a health coach within the program, not and ND, due to strict regulations for ND's in Ontario. Please note we cannot prorate receipts as a company either.
GET ON THE WAITLIST

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