In 6 months we're going to work together to revolutionize your relationship with your health & hormones.

Do you have questions about joining us inside The Hormone Project?

BOOK A THP DISCOVERY SESSION NOW

We will spend 6 months together to balance your hormones, understand your body and take charge of your health with simplicity and ease. Work with me and my team of practitioners to radically change your knowledge base, motivation and approach to bringing more balance to your hormones and ultimately your life. 

We accept a small group of women into the program each month...are you interested in grabbing one of our spots?

Who is The Hormone Project for?

Have you been overworking yourself to the point where you’re no longer on your list of things to take care of? 

When women come into my practice, I'm often their last stop. They've seen um-teen different practitioners, tried multiple programs, yet they feel no different. Their hair is still falling out, their mood is unstable, and they're dragging themselves through their day.

If this is you, this could be an indication that your hormones need some serious attention.

But what exactly does a hormonal imbalance feel like inside your body? You might have a combination of the following symptoms...

...You constantly feel wired but tired

...You feel anxious, have brain fog, find it difficult to focus

…Moods are all over the map

…Getting acne, rashes or hives for no reason

…You’re constantly gassy or bloated, no matter what you eat

...You crave chocolate, chips and sweets like it’s your J.O.B.

…Hair is falling out in clumps

...Your back, neck, joints and muscles ache or your joints are inflamed, causing pain

...Your ability to bounce back + feel like your normal self has drastically reduced

…Menstrual cycles are irregular or painful OR you’re no longer ovulating at all

...You're menopausal or post menopausal and you're suffering from brain fog, inflammation, hot flashes, and hormonal swings

...You wake each night, usually between 1-4 am, with your to-do list running through your head

...Your sex drive is obsolete and your overall energy, mood and mindset are at an all time low  

If you did a mental checklist of 1 or more of these and thought to yourself, "yup, that's me..." then you're in the right place. Are you FED UP with the vicious cycle going on in your body? Have you been to numerous doctors/practitioners only to be told ‘you’re fine’ + your blood work is ‘normal’? But you know deep down inside that you are NOT ‘fine’. 

You want to feel better than fine. You want to feel fantastic, and actually -- you deserve it. 

This course is designed to walk you through my 6 month protocol for revolutionizing your relationship with your body & hormones. I use our 10 recorded classes + live weekly coaching calls to teach you the foundation of your health, and inside of your one-on-one consultations, we work to customize this program to suit your individual needs.

In this course you will feel seen, heard and fully supported on your journey toward healing & recouping.  


What's Included Inside This Course?

 3 Private Consultations With Myself or One Of Our Dedicated Practitioners 

  • 3 one-on-one consultations including a full blood work analysis -- When you work within this program, you will be paired up with myself OR one of my qualified practitioners. We will personally review your latest blood work and your current symptoms to see which of your body systems and blood serum levels are sub-optimal, so that we can see and YOU can understand what we need to focus on to help get your body back into balance. 
  • The DUTCH test is INCLUDED - Elevate your results by seeing the information provided by the DUTCH Hormone test. This is the most comprehensive hormone test on the market and the one I recommend to all of my clients.

10 Education-Rich Modules with Jenn Pike About All Things Hormonal Health

  • Accessible from anywhere with a wifi connection. Each class is pre-recorded and can be accessed from your member area at anytime. You have lifetime access!
  • Each module we will dive into a different aspect of the endocrine system, and you will learn what it takes to finally feel energized and balanced again.
  • Everything is recorded and sent to you so you can watch it your own pace and on your own schedule
  • Learn to track your monthly cycle, whether you menstruate or not, and learn how to cycle sync your body and life based on the four phases of your female body.

A 3-tiered Healing Protocol + Meal Plans

  • A 3-tiered Healing Protocol; geared toward gut, liver, thyroid, adrenal and ovarian health, accompanied with a 3-tiered Meal Plan. 
  • Meal Plan options for SIBO / Leaky Gut, Vegetarian and Omnivore’s
  • Our Health Protocols are broken down into specific phases to cleanse, support and heal your Liver (2 weeks), Adrenals (4 weeks) and Gut (4 weeks)


Customized Online Member Area

  • You will gain access to a customized online dashboard where you can easily connect to all of your resources.
  • All of your client notes and your personal recommendations will be uploaded here by your practitioner. 

9-Part Masterclass Series with Guest Experts

  • During our course, I will share a 9-part hormone specific Masterclass Series with Guest Experts; Josh Gitalis, Dr. Meghan Walker, Dr. Carrie Jones, Melanie Huestis, Samantha Gladish, Adele Tevlin, Dr. Andrea Maxim, Dr. Michelle Peris and Jill Miller. 
  • Each class is designed to target a different part of your hormonal health and arm you with the tools and knowledge you need to completely elevate your health.

The Simplicity Body Movement Library

  • All 3 of our digital movement programs; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health PLUS added menu plans to work with. This entire library is a mix of strength training, yoga, & pilates.
  • Learn how to support and fuel your body, while supporting your hormones, for the best results possible.

Meet Our Practitioners

When you join this course, you gain access to 3 one-on-one consultations with me or one of my dedicated practitioners. These amazing practitioners below will be joining me inside this course to help lead you through your personalized consultations. Within the one-on-one sessions we will be customizing the program to suit you, your body, and your individual needs. 

Meet Dr. Laura Anderson, ND

Read Laura's Bio -- Dr. Laura Anderson ND, is a licensed Naturopathic Doctor and has been practicing since 2010. She was the Naturopathic doctor at Trent University Health Services for five years and spent two years as a part-time faculty member at Fleming College teaching Biology, Holistic Health, Anatomy & Physiology and Advanced Physiology.  

With non-stop schooling for 8 years, writing board exams, starting a business and then starting a family shortly thereafter, Laura understands the demands that come along with being a working mother, entrepreneur and feeling burnt OUT! For this reason, she's deeply passionate about helping women with chronic stress, anxiety and hormone imbalance resulting in Hypothalamus-Pituitary-Adrenal-Ovarian (HPAO) dysfunction (aka. adrenal fatigue). Using Nutrition, Supplements, Herbs, Traditional Chinese Medicine, Acupuncture and Homeopathy, Laura addresses the root cause of the imbalance and equips the body with what it needs to heal and flourish with a strategic and individualized plan. Her main focus is helping busy and stressed out women feel energized, regulate their hormones and beat the feelings of burnout. 

Can you get a portion of the course covered through Insurance, since Laura is an ND?

The short answer is no. You cannot submit reimbursement for Laura as your Naturopath for this course. Laura is considered a health coach within the program, not an ND, due to strict regulations for ND's in Ontario. We cannot prorate receipts either as a company. An invoice is sent to you automatically for each payment that goes through our system. 

That being said, Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist and an Functional Diagnostic Nutritionist. If your insurance plan covers any of those designations, you can try to submit your invoice with those credentials.

Meet Laura Bourne, Certified Nutritional Practitioner (CNP)

Laura Bourne our Certified Nutritional Practitioner. Laura creates customized healing plans to move both your body and your energy forward. 

She uses her extensive experience of coaching, training and understanding human motivation to support women in their health journey. She cuts through the overwhelm, the confusion and simplifies the science.

She supports women creating personalized wellness and healing plans to move their energy and digestion forward. 

Laura has spent her entire career changing lives for a living, she just decided to do it in a more proactive and positive way. She teaches that simple lifestyle and health swaps can create tremendous shifts.  Laura is a gifted storyteller and speaker, and breaks down the overwhelm and confusion - making science and nutrition feel relatable, fun and very entertaining.

Her unique experience makes her a powerful listener, and her ability to hold space for each client's health journey is remarkable.  Laura is down to earth and a realistic nutritionist. No matter where you are on your health journey, Laura is here to give you a helping hand.



The Hormone Project Includes:

  • 3 one-on-one consultations with your primary coach; the consultations takes place online via Zoom. Each session is recorded and sent straight to your inbox so you can listen and review as many times as you need to. Your sessions must be booked within the 6 month duration of the course.
  • The DUTCH test is INCLUDED in the cost of the program -- The DUTCH (Dried Urine Test for Comprehensive Hormones) is included in the price of the program. If you've recently taken a DUTCH test, please contact us at info@jennpike.com and we will discuss a different test that might be better suited to your needs. ($500 value)
  • Your initial hormonal profile and lifestyle assessment questionnaire
  • Full blood work analysis – We provide you with the requested requisition to ask your primary physician for. From there, myself or your practitioner will do a full blood work analysis. When you work with me, I go through your blood work to see which of your body systems and blood serum levels are sub-optimal, so that we can see and YOU can understand what we need to focus on to help get your body back into balance. 
  • 10 x modules led by Jenn Pike, where we dive into every aspect of your hormones and what makes them tick
  • BONUS Weekly Group Coaching + Q&A Calls every Monday night @ 7:30pm EST -- Have questions in between your consults? These sessions are here for you! These are recorded if you cant join us live.
  • Understanding your monthly cycle, whether you menstruate or not, and learning how to cycle sync your body and life based on the four phases of your female body. 
  • Even if you don't have a period, your body still has a cycle! This is also something we dive into during this course. 
  • 9-part Masterclass Series with a Guest Experts; Josh Gitalis, Dr. Meghan Walker, Dr. Carrie Jones, Melanie Huestis, Adele Tevlin, Samantha Gladish, Dr. Andrea Maxim, Dr. Michelle Peris, and Jill Miller.
  • 3-tiered Healing Protocol; geared toward gut, liver, thyroid, adrenal and ovarian health, accompanied with a 3-tiered Meal Plan. 
  • 3 Different Meal Plan Options for each phase of the protocol: for SIBO, Vegetarian's and Omnivore’s
  • All 3 of our fitness + movement programs; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health PLUS added menu plans to work with. This is a video-based library containing a mix of strength training, yoga, & pilates. ($297 value)
  • Our 14-Day Digestive Restart Program which gives you an entire 2 week program to follow before the course even begins
  • St. Francis Herb Farms ships a bottle of each; Liver Hepato Dr & Digestive Bitters directly to your address to help offset the cost of your supplements (this is one of our favourite companies!) (Canadian Residents ONLY --- $50 value)
  • eBook copies of ALL THREE of my books - Canadian Bestseller The Simplicity Project, The Simplicity Body Cookbook, and The Simplicity Kitchen ($90 value)
  • A Private Facebook Group with daily support, tips and awesome conversations.
  • All of our classes are pre-recorded and can be watched anytime and taken at your own pace
  • NEW the program has been extended to include 6 months access to our coaching calls and support group so you get 2 added months of additional group coaching and mentorship
  • NEW food charts — if you don't love following menu plans, we've created a "foods to include" blueprint so you can pick and choose the foods that work for you and your body
  • NEW next steps checklist — so you know exactly what to do when your 6 months is complete

PAYMENT OPTIONS -- ALL PRICING IS IN CANADIAN DOLLARS

  • PRICING OPTION ONE -- PAY IN FULL: Pay for the entire course in one easy payment of $3999 + applicable tax. Pricing is in Canadian dollars.
  • PRICING OPTION TWO -- PAY IN 2 INSTALLMENTS: 2x payments of $2050+ applicable tax, charged monthly from the day you register
  • PRICING OPTION THREE -- PAY IN 3 INSTALLMENTS 3x payments of $1383+ applicable tax, charged monthly from the day you register
  • PRICING OPTION FOUR -- PAY IN 4 INSTALLMENTS 4x payments of $1050+ applicable tax, charged monthly from the day you register

What is the educational foundation of this course?

 Get cozy & join me online for 10 education-rich modules...

  • MODULE ONE -- Cycle Syncing and Fertility Awareness ~ Understanding your menstrual cycle, the moon cycle and energy and why the importance of healthy fertility is about more than pregnancy.
  • MODULE TWO -- Digestion, Inflammation and your Liver. *Preparing for your first protocol: Liver Cleanse and Reset
  • MODULE THREE -- Why are you and hormones suffering? Could it be estrogen dominance, poor detoxification, progesterone deficiency, androgen excess, post-birth control syndrome, PCOS, Endometriosis, gut infections or auto-immunity? Let's go on a deep dive!
  • MODULE FOUR -- The Brain - Adrenal - Thyroid - Ovarian Connection
  • MODULE FIVE -- Peri-Menopause and Menopause: what you need to know and prep for Protocol 2
  • MODULE SIX -- Understanding your DUTCH results; what do they mean and what can you do
  • MODULE SEVEN - The cravings and weight gain connection: Understanding the relationship between Cortisol, Insulin, Leptin and Ghrelin in your body and how to feel more satiated from the food you eat plus tips on meal-planning, eating out or on the go 
  • MODULE EIGHT -- How to reset your metabolic system, what type of exercise and movement to choose and how to achieve your body goals. Prepping for Protocol 3 
  • MODULE NINE -- How to detox the skin you live in and your home. Head to toe skin care, body care, feminine products, household cleaners and the impact environmental toxins have on your entire endocrine system and gut health. 
  • MODULE TEN - The Art of Simplicity. How can you design a life that feels in flow and alignment with your goals moving forward beyond The Hormone Project  

This course is accessible from anywhere with a wifi connection. Each module is pre-recorded and can be accessed from your member area at anytime. You have lifetime access!


More From Our Past Participants


Frequently Asked Questions:  

  • When does it start?

There is no "start date" as we welcome new members throughout the month. Course access begins whenever you register! As soon as you register, you gain access to your Membership site which explains exactly how to get started. From here you can get started on your 14 day digestive reset and book in your initial consult. 

The course itself is 6 months long and your 6 months within the course begins after your initial consultation.

  • What’s covered inside the consultations?

CONSULT #1 -- INITIAL CONSULTATION (60 min) -- Our first session together is an opportunity for your practitioner to get to know about you, your history, any struggles or imbalances going on, your current health status and regime and where you want to move forward in your journey. How do you want to FEEL by the end of our journey together and where can I help?

CONSULT #2 -- YOUR DUTCH REVIEW OF FINDINGS (30 min) -- Your practitioner will look at your DUTCH results, along side your blood work, and show you what it all means for your health. We'll use the results to help you outline your next steps.

CONSULT #3 -- FINAL CONSULT (30min)  -- Inside this session your practitioner is there to ensure you're feeling more educated, empowered and inspired about moving forward. She's also there to check-in with you to see if your protocol is working as it should be.

IF YOU ADD A GI MAP PACKAGE TO YOUR PROGRAM *IF YOU PURCHASE A GI MAP PACKAGE you will receive an additional 45 min report of findings for a total of 4 sessions.

  • Do I have the same Practitioner throughout the course? YES. However, if your primary practitioner thinks it would be best for you to meet with one of our other coaches due to their specialty and experience, that will be advised within one of your consults. 
  • What is included in the HPLA – hormone profile lifestyle assessment questionnaire? This assessment tool helps both you and your practitioner will take a deeper look into your current health; mind, body and soul. You may notice yourself writing about things you didn’t realize were bothering you or affecting your day-day living until someone actually asked you the right questions. It helps to breakdown certain signs and symptoms, especially in the area of your hormones, digestive health and inflammation patterns.
  • What is involved in the blood work analysis? You will send your practitioner your latest blood work (completed within the last 6 months) by either you GP or Naturopath that we can help set up for you if your family doctor won’t agree to all testing. I also provide you with a professional request to take into your family Doctors office to help assist you in them agreeing to the tests we are requesting. Once we have your results, we do a full analysis and explain what's going on in your body, where the gaps are, what is or isn’t sitting in optimal ranges and how we wan to catch things in your body at the SUB-optimal level…not wait for things to hit rock bottom. This analysis could mean the difference between medication or simply shifting your lifestyle habits, routines and patterns. This is a game changer my friends!!
  • What is The Hormone Project Tuition fee? The investment for this course is $3999 + applicable tax, which includes the cost of the DUTCH test. This is the premiere test I recommend for all of my clients. Pricing is in Canadian dollars.
  • What are my options for payment? Below are your PAYMENT OPTIONS -- ALL PRICING IS IN CANADIAN DOLLARS
  • PRICING OPTION ONE -- PAY IN FULL: Pay for the entire course in one easy payment of $3999 + applicable tax. Pricing is in Canadian dollars.
  • PRICING OPTION TWO -- PAY IN 2 INSTALMENTS: 2x payments of $2050+ applicable tax, charged monthly from the day you register
  • PRICING OPTION THREE -- PAY IN 3 INSTALMENTS 3x payments of $1383+ applicable tax, charged monthly from the day you register
  • PRICING OPTION FOUR -- PAY IN 4 INSTALMENTS 4x payments of $1050+ applicable tax, charged monthly from the day you register
  • What is on the meal plan? There are actually 3 protocols, which contain 3 meals plans each for a total of 9 to choose from. Inside each protocol there is a meal plan option for SIBO / Leaky Gut, Vegetarian's and Omnivore's. The meal plans throughout this program are made up of real whole food with the proper synergy and balance to reduce inflammation and cravings, optimize digestion, bowels and energy and lose weight if that is your goal. These plans are full of delicious recipes with real ingredients you will recognize and understand where and how to buy and completely appropriate for your entire family to enjoy. No need to make two meals here. I move you through 3 different phases of meal planning and food consumption to build a foundation within, stoke your metabolic system and re-train your gut, hormones and palate to ask for the foods that balance you most. They are also customizable based off of your need. 
  • What type and how much exercise are we required to do? All 3 of our digital movement programs are included; Fit, Fierce & Fluid, Rock Solid Booty, and Sleeveless Strength, giving you an entire fitness and movement library for whole body health. PLUS each program contains added menu plans to work with. This entire library is a mix of strength training, yoga, & pilates. Learn how to support and fuel your body, while supporting your hormones, for the best results possible.
  • Are there supplements involved? Yes. I recommend my Foundational Five supplements and I encourage you to get on them, but it’s not mandatory. That being said I can tell you that if you aren’t setting the foundation and tone for your body, via the right supplement base and key nutrients, your body simply won’t respond in the way you’re hoping. My supplement recommendations are nothing crazy and your entire family can benefit from each of them as well. Depending on what is going on hormonally, I may recommend additional support in way of supplements, herbs, tinctures or body and energy care work.
  • Will I have more energy and sleep better with this program? 100%. Each day that we remove the key inflammatory triggers from your body your whole world will change. Your body will get the rest it needs, your energy will improve, your mood, your patience, your skin, bowels and overall outlook on life. We can’t improve one area of your body or life without other areas or systems jumping on board. That is the beauty of a truly holistic approach.
  • Will I lose weight? There are no personal guarantees but chances are yes, your body will finally begin to shed the excess pounds of inflammation and protection is has been carrying around for so long. This whole program is focused on empowering your body and making it feel safe and supported. You will be cutting the crap and BS around everyone story you were told or believed about how your body functions. Once you learn the why, then apply the new meals, the new exercise, the new supplements and shift your perspective your body will let go of the pounds.
  • Can my daughter listen in to these classes? ABSOLUTELY!! I want this program to help you help your whole family and as the mother of a daughter I can assure you the younger she can be present in hearing this information, even if at first it is simply background noise, the more she will come to understand about her body, health and story being told from within. It is the gift that keeps on giving.
  • Do I have to have Facebook to take part in the program? While it is not mandatory, it is HIGHLY RECOMMENDED that you have a Facebook account. If you don't want to use your own account, you can sign in as a friend so you can take advantage of the group aspect of the program. There will be a lot of BONUS content uploaded into the group, plus weekly interaction.
  • Are the classes LIVE? As of September 2020, all of our class modules will be prerecorded and uploaded directly to your member area for easy access. However, we do have LIVE group coaching calls every Monday night @ 7:30pm EST so you can ask questions throughout the program.
  • Am I able to claim this program through my benefits? We have had some clients in the past that were able to write off a portion of the course. Jenn is a Registered Holistic Nutritionist, Functional Diagnostic Nutritionist, and a Medical Exercise Specialist. If any of those designations are covered under your insurance package, you may be able to write it off. You will receive an invoice and receipt upon registration that you can submit if you wish. Please note we cannot prorate receipts as a company.
  • Can I get a portion of the course covered through Insurance, since Laura Anderson is an ND? The short answer is no. You cannot submit reimbursement for Laura as your Naturopath for this course. Laura is considered a health coach within the program, not and ND, due to strict regulations for ND's in Ontario. Please note we cannot prorate receipts as a company.
  • What is the DUTCH Test? The DUTCH test -- this is a hormone test and it's included in the price of the program. When you sign up for The Hormone Project, you get drop shipped a test to your door and this is a central part of our work together over our 6 months inside THP. If you want to dive deeper into the DUTCH test, you can watch Jenn explain what it is inside this FULL sample review --- WATCH A DUTCH TEST REVIEW to see if this is what you need.
  • What is the GI Map Test? The GI Map Test -- this is an optional test that we can add on to your THP protocol if we feel like you need it. This test is recommended if you suffer from food sensitivities, PCOS, or any level of autoimmunity. This test gives us a full glimpse as to what's going on inside your Gastro Intestinal (GI) Tract and will test for bacterial, parasitic, and viral activity commonly known to cause intestinal gastroenteritis -- WATCH A GI MAP TEST REVIEW to see if this is what you need.
  • What is the Additional Cost for GI Map Package? $499 + applicable tax for Canadian Residents + $225 for your 45 min report of findings consultation. $369 USD for US Residents + $333 for your 45 min report of findings consultation -- for US Residents the test must be purchased through the lab. The GI MAP package is not available to international residents outside of CAD OR USA. You cannot add this test right off the bat. You must register first and then let your practitioner know that you want this test done and we will order it for you.


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